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It's been a terrible month. Vacation=excuse to eat whatever I want. But once you start eating poorly, it is difficult to stop.
So I am starting over, again, again, TODAY!
Diet Calendar Entry for 18 August 2014:
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468 kcal
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Fat: 15.81g | Prot: 45.44g | Carb: 37.80g.
Breakfast: Watermelon, Egg, Egg White. Lunch: Lettuce Salad with Assorted Vegetables, Crab Cake. Snacks/Other: Fresh & Easy Mango Salsa, Prime Time Sweet Mini Peppers, Clover Valley Stevia Extract, Celestial Seasonings Cinnamon Apple Spice Tea. more...
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