Weigh In record (no journal entry) for 10 June 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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1146 kcal
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Fat: 53.07g | Prot: 38.96g | Carb: 136.83g.
Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Spinach, Activia Light Strawberry Yogurt. Lunch: Butter, Sour Cream, Olive Oil, Bakers & Chefs Natural Sharp Cheddar Cheese, Bell Peppers. Dinner: Great Value Garlic Bread, Kroger Angel Hair Pasta, Sargento Artisan Blends - Parmesan Cheese, Rao's Homemade Marinara Sauce. Snacks/Other: Apples, Peanut Butter. more...
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gaining 17.5 lb a week
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