hburque's Journal, 10 June 2015

Weigh In record (no journal entry) for 10 June 2015
204.2 lb Lost so far: 26.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2015:
445 kcal Fat: 17.41g | Prot: 42.87g | Carb: 32.16g.   Breakfast: Hood Simply Smart Fat Free Milk, Herbalife Nutritional Shake Mix - Dutch Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Egg. more...
losing 0.5 lb a week

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