Weigh In record (no journal entry) for 10 June 2015
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204.2 lb
Lost so far: 26.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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445 kcal
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Fat: 17.41g | Prot: 42.87g | Carb: 32.16g.
Breakfast: Hood Simply Smart Fat Free Milk, Herbalife Nutritional Shake Mix - Dutch Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Egg. more...
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losing 0.5 lb a week
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hburque's weight history
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