Weigh In record (no journal entry) for 10 June 2015
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179.2 lb
Lost so far: 2.9 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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1047 kcal
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Fat: 41.70g | Prot: 75.62g | Carb: 86.45g.
Breakfast: Fried Egg . Lunch: Chicken Breast, Heinz Baked Beans. Dinner: Vinaigrette Dressing, Spinach, Green Sweet Pepper, Tomatoes, Aldi British Mature Grated Cheese Lighter. Snacks/Other: Apples. more...
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losing 10.0 lb a week
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Lolene's weight history
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