|
Whole wheat spaghetti and added some healthy spinach to my typical sausage/ground beef sauce.
Diet Calendar Entries for 17 April 2023:
|
1261 kcal
|
Fat: 46.01g | Prot: 47.10g | Carb: 175.00g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Watermelon , Strawberries , Coffee, Splenda No Calorie Sweetener Packets, Great Value Half & Half. Lunch: Costco Tiramisu Cake, Chicken Curry, Vegetable Spring Roll, White Rice. Dinner: Baby Spinach, Parmesan Cheese (Shredded) , Homemade-Style Spaghetti Sauce with Beef or Meat, Kroger Garlic Bread , Whole Wheat Spaghetti. Snacks/Other: Bakery Fresh Oatmeal Raisin Cookies . more...
|
|
 Comments
18 Apr 23 by member: shirfleur 1
|
18 Apr 23 by member: ocean_girl
|
18 Apr 23 by member: ObeseToBeast123
|
18 Apr 23 by member: -MorticiaAddams
|
18 Apr 23 by member: Mistybenner
|
Thanks guys! And it was great. My first time with the whole wheat pasta and while it breaks a little easier than the regular kinds, I have no regrets on the swap.
18 Apr 23 by member: moko 13
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moko 13's weight history
|