Weigh In record (no journal entry) for 17 April 2023
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160.2 lb
Lost so far: 1.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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660 kcal
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Fat: 30.50g | Prot: 25.10g | Carb: 79.00g.
Breakfast: Chobani Flip Chocolate Haze Craze. Lunch: Lay's Original Baked Potato Chips (Package). Snacks/Other: Starbucks Iced Caffe Latte (Venti), Ritz Ritz Bits Cheese (28g). more...
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losing 0.0 lb a week
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