Joliegamera's Journal, 17 April 2023

Weigh In record (no journal entry) for 17 April 2023
145.2 lb Lost so far: 51.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2023:
1340 kcal Fat: 45.00g | Prot: 64.00g | Carb: 182.00g.   Lunch: Lean Cuisine Chicken Teriyaki Bowl, Bamboo Lane Sesame Chicken. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Fig Newtons Fig Newtons (Pack), Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels. more...
1685 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Trampolining - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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