Weigh In record (no journal entry) for 08 June 2015
|
205.0 lb
Lost so far: 45.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2015:
|
1738 kcal
|
Fat: 81.08g | Prot: 115.29g | Carb: 136.95g.
Breakfast: Fried Egg, Johnsonville Sausage Patty, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Toasted Whole Wheat Bread (Commercial), Toasted Rye Bread, I Can't Believe It's Not Butter! Original Soft Spread. Dinner: Chili Con Carne with Beans, Rye Bread, GFS Deli Turkey Breast. more...
|
|
2949 kcal
|
Activities & Exercise:
Sitting - 5 hours, Golf (cart) - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buckmccalla's weight history
|