Weigh In record (no journal entry) for 07 June 2015
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155.8 lb
Lost so far: 18.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2015:
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2653 kcal
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Fat: 65.24g | Prot: 86.05g | Carb: 237.87g.
Breakfast: Cheese Pizza with Vegetables, Coffee with Milk. Lunch: Cheese Pizza with Vegetables. Dinner: Crustini Rolls, Dijon Mustard, 92% Lean Ground Beef, The Original Worcestershire Sauce, Real Mayonnaise, Green Leaf Lettuce. Snacks/Other: Martini, Wasabi Peas, Pale Ale. more...
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1750 kcal
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Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Stretching (yoga) - 15 minutes. more...
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steady weight
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