love2educate's Journal, 13 April 2023

Fire tonight 🔥

Diet Calendar Entries for 13 April 2023:
2694 kcal Fat: 85.75g | Prot: 139.16g | Carb: 290.84g.   Breakfast: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Lunch: Don Pancho High Fiber Low Carb Wraps, Factor Three Bean Vegan Chili . Dinner: Bush's Best Cannellini Beans, Red Table Wine , Lundberg Wild Blend Rice, Isernio's Italian Chicken Sausage , Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Reese's Peanut Butter Egg, Skinny Pop Popcorn, Birria Tacos, Pure Protein Chocolate Peanut Butter High Protein Bar, Bananas . more...
3712 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Good job 👍💪Tell me, how did you achieve such a figure? Diet? Sport? 
13 Apr 23 by member: Ilkaeva68
Ha ha! I wish. What I’ve achieved is a lot of food focus and consistent exercise over 4 years. Still doing my best to keep it together. 
13 Apr 23 by member: love2educate
Looking good! 😁 
14 Apr 23 by member: shirfleur 1
Thank you! 😂 
14 Apr 23 by member: love2educate

     
 

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