Fire tonight 🔥
Diet Calendar Entries for 13 April 2023:
|
2694 kcal
|
Fat: 85.75g | Prot: 139.16g | Carb: 290.84g.
Breakfast: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Lunch: Don Pancho High Fiber Low Carb Wraps, Factor Three Bean Vegan Chili . Dinner: Bush's Best Cannellini Beans, Red Table Wine , Lundberg Wild Blend Rice, Isernio's Italian Chicken Sausage , Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Reese's Peanut Butter Egg, Skinny Pop Popcorn, Birria Tacos, Pure Protein Chocolate Peanut Butter High Protein Bar, Bananas . more...
|
|
Comments
Good job 👍💪Tell me, how did you achieve such a figure? Diet? Sport?
13 Apr 23 by member: Ilkaeva68
|
Ha ha! I wish. What I’ve achieved is a lot of food focus and consistent exercise over 4 years. Still doing my best to keep it together.
13 Apr 23 by member: love2educate
|
14 Apr 23 by member: shirfleur 1
|
14 Apr 23 by member: love2educate
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
love2educate's weight history
|