Weigh In record (no journal entry) for 13 April 2023
|
172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2023:
|
1211 kcal
|
Fat: 102.40g | Prot: 64.78g | Carb: 2.93g.
Breakfast: Scrambled Egg, Fresh Pork Sausage. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pangxiao's weight history
|