Weigh In record (no journal entry) for 06 June 2015
|
203.3 lb
Lost so far: 46.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2015:
|
2502 kcal
|
Fat: 128.97g | Prot: 93.89g | Carb: 246.53g.
Breakfast: Wendy's Dave's Hot 'N Juicy 1/4 lb. Single, Wendy's Barq's Root Beer (Small Cup), Wendy's French Fries (Small), McDonald's Sausage, Egg & Cheese McGriddle, McDonald's Hash Brown. Dinner: Pickled Egg, Giant Eagle Large Curd Cottage Cheese. more...
|
|
3612 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Bicycling (slow) - 11/mph - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Driving - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buckmccalla's weight history
|