|
turun 4 kg tapi udah seminggu berat menetap disitu
Diet Calendar Entries for 05 June 2015:
|
909 kcal
|
Fat: 34.87g | Prot: 40.68g | Carb: 115.11g.
Breakfast: Coffee with Cream. Lunch: Firm Tofu (with Calcium Sulfate), Soy Nuts, White Rice. Dinner: Fried or Battered Breaded Floured Shrimp, Fried Egg, Chicken Vegetable Soup (with Equal Volume Water, Canned), White Rice (Short-Grain, Cooked). Snacks/Other: Brownie. more...
|
|
1663 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pington's weight history
|