Weigh In record (no journal entry) for 05 June 2015
|
151.0 lb
Lost so far: 3.2 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2015:
|
1089 kcal
|
Fat: 31.07g | Prot: 99.06g | Carb: 120.59g.
Breakfast: Bananas, omega 3 Eggs. Lunch: Lucerne greek non fat yogurt, Wish-Bone Fat Free Italian Dressing, Ocean Spray Craisins 100 Calorie Pack, Wal-Mart Boneless Skinless Chicken Breast, Fresh Express Spinach, Red Delicious Apples. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Great Value No Stir Creamy Natural Peanut Butter, Quaker Rice Cakes - Butter Popcorn, Silk Pure Almond Milk - Unsweetened Original, BodyTech Whey Tech Pro 24 - Vanilla, Great Value Frozen Whole Strawberries. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|