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landlubber
Journal
04 Jun 15
landlubber's Journal, 04 June 2015
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Weigh In record (no journal entry) for 04 June 2015
153.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 June 2015:
517 kcal
Fat: 29.79g | Prot: 8.92g | Carb: 53.63g.
Dinner:
Toblerone Minis Swiss Chocolate Honey Almond Nougat, Mayonnaise, Jason's Deli Tomato Slice, Bacon (Cured, Pan-Fried, Cooked), Italian Bread.
Snacks/Other:
Lay's Wavy Original Potato Chips.
more...
1982 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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