landlubber's Journal, 04 June 2015

153.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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517 kcal

Fat: 29.79g | Prot: 8.92g | Carb: 53.63g.   Dinner: Toblerone Minis Swiss Chocolate Honey Almond Nougat, Mayonnaise, Jason's Deli Tomato Slice, Bacon (Cured, Pan-Fried, Cooked), Italian Bread. Snacks/Other: Lay's Wavy Original Potato Chips. more...

1982 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...