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por la tarde, anotado comienzo de nuevo en alco.
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163.8 lb
Lost so far: 3.1 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2015:
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2066 kcal
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Fat: 64.60g | Prot: 118.31g | Carb: 223.83g.
Breakfast: Muffin de Chocolate, Ilolay Leche Fibra, Mate Amargo, Zumo de Limón. Lunch: Pan Integral, Knorr Caldo de Verduras Reducido en Sodio, Repollo, Aceite de Oliva, Jugo de Naranja Recién Exprimido, Zanahorias Pequeñas. Dinner: Fideos Secos de Huevo, Pacifico Clara, Port Salut. Snacks/Other: Ser Yogurt Colchón de Frutas. more...
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2070 kcal
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Activities & Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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