|
Woo hoo! I walked four days in a row this week. Hopefully I can do it on the weekend, too.
Diet Calendar Entries for 04 June 2015:
|
1098 kcal
|
Fat: 30.94g | Prot: 40.11g | Carb: 166.21g.
Breakfast: Publix Red Delicious Apple (Large), Quaker Instant Oatmeal - Cinnamon Roll, Dasani Bottled Water (20 oz). Lunch: Smartfood White Cheddar Cheese Popcorn, Dasani Bottled Water (20 oz), Fancy Natural String Cheese (smoked) string cheese. Dinner: Wheat Thins Reduced Fat, Swiss Almond Swiss Flavor Snack Spread, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Gala Apples, Blackberries, Yoplait Greek Blended Yogurt - Blueberry. more...
|
|
1802 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
Other Related Links
Members
|
Knut13's weight history
|