mrspaine's Journal, 08 April 2023

Broke the PR on my 3rd half marathon last month ✌️

Diet Calendar Entry for 08 April 2023:

200 kcal

Fat: 9.00g | Prot: 4.00g | Carb: 26.00g. Lunch: Pathmark Belgian Waffles. more...

Comments

That is a lot! I assume you have been running for a long time to be able to stay in performance condition for that extended time

08 Apr 23 by member: Kenna Morton

I started running in 2020, with consistency lead to this moment achievement over time.

08 Apr 23 by member: mrspaine

Awesome!!

08 Apr 23 by member: moko 13

congratulations to you

09 Apr 23 by member: buenitabishop

congrats!!!

09 Apr 23 by member: kaylinrenee

That’s GREAT!

09 Apr 23 by member: StormsGirl

Fantastic!

09 Apr 23 by member: shirfleur 1

🙏🏻

09 Apr 23 by member: mrspaine

Wow!!

09 Apr 23 by member: cindylynnwho

Congratulations!!!

09 Apr 23 by member: John10251

Congratulations! I've only done one and you beat me. Mine was 2:18:35.

09 Apr 23 by member: TheUnhealthyDaddy

Impressive!

10 Apr 23 by member: Nana2nine


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