Weigh In record (no journal entry) for 03 June 2015
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236.6 lb
Lost so far: 23.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1894 kcal
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Fat: 92.97g | Prot: 66.95g | Carb: 207.48g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Cheddar Cheese, Bacon, Spaghetti. Dinner: Subway Light Mayonnaise, Subway 6" Big Hot Pastrami Melt. Snacks/Other: Hershey's Hershey's Special Dark Mildly Sweet Chocolate, Nestle Vanilla Ice Cream Drumstick, Kellogg's Special K Cracker Chips - Sour Cream & Onion. more...
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losing 0.7 lb a week
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gogaryw's weight history
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