Weigh In record (no journal entry) for 03 June 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1461 kcal
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Fat: 87.28g | Prot: 49.77g | Carb: 125.59g.
Breakfast: Pecan Nuts, Cinnamon, Honey, Quaker 100% Whole Grain Oatmeal. Lunch: Snack Cracker, Van Camp's Beanee Weenee Original Beans with Sliced Hot Dogs in Tomato Sauce. Dinner: Margarine, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Evaporated Milk (Diluted), Oyster Stew. Snacks/Other: Sargento Light Mozzarella String Cheese. more...
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gaining 0.3 lb a week
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