lafwthme's Journal, 03 June 2015

Weigh In record (no journal entry) for 03 June 2015
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2015:
1461 kcal Fat: 87.28g | Prot: 49.77g | Carb: 125.59g.   Breakfast: Pecan Nuts, Cinnamon, Honey, Quaker 100% Whole Grain Oatmeal. Lunch: Snack Cracker, Van Camp's Beanee Weenee Original Beans with Sliced Hot Dogs in Tomato Sauce. Dinner: Margarine, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Evaporated Milk (Diluted), Oyster Stew. Snacks/Other: Sargento Light Mozzarella String Cheese. more...
gaining 0.3 lb a week

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