lafwthme's Journal, 08 April 2016

200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1476 kcal

Fat: 54.26g | Prot: 163.31g | Carb: 86.81g.   Breakfast: Strawberries. Lunch: Duke's Mayonnaise, Bananas, Whole Wheat Bread. Dinner: Skinless Chicken Breast. Snacks/Other: Blue Diamond Whole Natural Almonds, Snak Club Raw Almonds, Frigo Light Mozzarella Cheese Stick. more...

2210 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...