|
It's been a long time!
|
200.0 lb
Lost so far: 15.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2015:
|
2363 kcal
|
Fat: 110.85g | Prot: 88.94g | Carb: 273.70g.
Breakfast: Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Whole Milk, Fiber One Bran Cereal. Lunch: Chobani Nonfat Peach Greek Yogurt, Fiber One Bran Cereal. Dinner: Cooked Peas and Onions, Reser's Mashed Potatoes, Crystal Farms Provolone Cheese, Meat Loaf. Snacks/Other: Oil Popped White Popcorn, Strawberries, Whipped Heavy Cream (Sweetened), harris teeter vanilla cream cake, Dairyland Homogenized Milk, Oreo Chocolate Sandwich Cookies. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|