Weigh In record (no journal entry) for 31 March 2023
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172.0 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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1791 kcal
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Fat: 90.54g | Prot: 106.70g | Carb: 142.43g.
Breakfast: Huevo, Cena Pan Fibra Grande. Lunch: Ideal Rapiditas, Lechuga de Hoja Verde, Pimentón, Zanahoria Cocida, Muslo de Pollo Asado a la Parrilla o al Horno, Palta Hass. Dinner: Palta Hass, PF Hamburguesa, Cena Pan Fibra Grande. more...
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gaining 0.3 lb a week
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