buckmccalla's Journal, 02 June 2015

204.7 lb Lost so far: 45.3 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 87.02g | Prot: 112.85g | Carb: 149.56g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Chiquita Banana. Lunch: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Chicken Wing. Dinner: Pillsbury Classic Chicken Pot Pie. more...

2681 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...