Weigh In record (no journal entry) for 02 June 2015
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149.0 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1168 kcal
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Fat: 70.26g | Prot: 40.59g | Carb: 107.40g.
Breakfast: General Mills Multigrain Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Trader Joe's Dark Chocolate Covered Almonds, California Pizza Kitchen Chicken Milanese. Dinner: Lettuce Salad with Assorted Vegetables, Sunny Select Classic Caesar Croutons, Tuscan Garden Balsamic Vinaigrette Dressing, Goya Chick Peas, Feta Cheese, Apples, Peanut Butter. more...
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losing 7.0 lb a week
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