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rcpickett
Journal
01 Jun 15
rcpickett's Journal, 01 June 2015
rcpickett's Profile
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Weigh In record (no journal entry) for 01 June 2015
257.0 lb
Lost so far:
0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2015:
1360 kcal
Fat: 46.00g | Prot: 49.00g | Carb: 188.00g.
Lunch:
McDonald's Strawberry Triple Thick Shake (12 oz), McDonald's Quarter Pounder with Cheese.
more...
3745 kcal
Activities & Exercise:
Insanity - 30 minutes, Shopping - 30 minutes, Sleeping - 8 hours and 30 minutes, Sitting - 4 hours, Driving - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours and 15 minutes, Housework - 30 minutes.
more...
losing 2.3 lb a week
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