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Going on vacation in 17 days. Hope I can remain motivated so that I can drop some before we leave!
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209.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2011:
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1162 kcal
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Fat: 71.04g | Prot: 90.55g | Carb: 37.21g.
Breakfast: shredded cheddar cheese, canadian bacon, egg whites. Lunch: chef salad. Dinner: chef salad, broccoli, fish. Snacks/Other: polly-O cheese stick. more...
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losing 21.0 lb a week
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