buckmccalla's Journal, 31 May 2015

204.0 lb Lost so far: 46.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1933 kcal

Fat: 106.02g | Prot: 90.95g | Carb: 152.56g.   Breakfast: Wegmans Sliced Baby Bella Mushrooms (Crimini), Scrambled Egg (Whole, Cooked), Publix Deluxe American Cheese (28g), Toasted Rye Bread, I Can't Believe It's Not Butter! Original Soft Spread. Dinner: Mama Cozzi French Bread Pizza (Deluxe). Snacks/Other: Friendly Farms Nonfat Greek Strained Yogurt, Egg Omelet or Scrambled Egg, aldi happy farms chicken salad. more...

2682 kcal

Activities & Exercise: Sitting - 6 hours, Shoveling - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...