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This is actually my weight from Saturday.
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149.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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320 kcal
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Fat: 5.79g | Prot: 7.18g | Carb: 62.81g.
Breakfast: Chocolate Syrup with Calcium, almond milk, Oatmeal with Fruit. more...
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steady weight
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CalicoBeard's weight history
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