Date started: 14 Apr 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 155.0 lb
22 Feb 13	148.2 lb	Reasonably Well
15 Jan 13	148.8 lb	Reasonably Well
06 Jan 13	149.4 lb	Reasonably Well
03 Jan 13	147.0 lb	Reasonably Well
09 Dec 12	151.2 lb	Reasonably Well
06 Nov 12	149.6 lb	Reasonably Well
08 Oct 12	149.8 lb	Reasonably Well
28 Sep 12	148.0 lb	Reasonably Well
21 Sep 12	154.6 lb	Reasonably Well
15 Sep 12	150.2 lb	Reasonably Well
02 Sep 12	149.4 lb	Reasonably Well
13 Aug 12	148.2 lb	Reasonably Well
29 Jul 12	148.4 lb	Reasonably Well
05 Jun 12	147.0 lb	Reasonably Well
31 May 12	144.0 lb	Reasonably Well
14 May 12	148.0 lb	Reasonably Well
03 May 12	147.6 lb	Reasonably Well
20 Apr 12	148.4 lb	Reasonably Well
02 Apr 12	147.6 lb	Reasonably Well
07 Mar 12	147.2 lb	Reasonably Well
21 Feb 12	149.0 lb	Reasonably Well
07 Feb 12	147.4 lb	Not Applicable
01 Feb 12	150.2 lb	Reasonably Well
04 Jan 12	149.2 lb	Reasonably Well
12 Dec 11	147.6 lb	Reasonably Well
28 Nov 11	147.3 lb	Reasonably Well
21 Nov 11	145.6 lb	Reasonably Well
14 Nov 11	143.6 lb	Reasonably Well
10 Nov 11	146.2 lb	Reasonably Well
31 Oct 11	143.2 lb	Reasonably Well
22 Oct 11	143.6 lb	Reasonably Well
09 Oct 11	144.8 lb	Reasonably Well
03 Oct 11	143.6 lb	Reasonably Well
18 Sep 11	146.0 lb	Reasonably Well
22 Aug 11	145.6 lb	Reasonably Well
18 Aug 11	147.6 lb	Reasonably Well
11 Aug 11	144.0 lb	Reasonably Well
19 Jul 11	149.0 lb	Reasonably Well
31 May 11	149.0 lb	Reasonably Well
10 May 11	153.0 lb	Reasonably Well
18 Apr 11	150.0 lb	Reasonably Well
16 Mar 11	155.0 lb	Reasonably Well
10 Mar 11	152.0 lb	Reasonably Well
01 Mar 11	152.0 lb	Reasonably Well
17 Feb 11	151.0 lb	Reasonably Well
04 Feb 11	153.0 lb	Reasonably Well
26 Jan 11	151.0 lb	Reasonably Well
19 Jan 11	151.0 lb	Poorly
05 Jan 11	150.0 lb	Reasonably Well
03 Jan 11	151.5 lb	Poorly
17 Dec 10	152.0 lb	Reasonably Well
11 Dec 10	152.5 lb	Reasonably Well
07 Dec 10	153.0 lb	Reasonably Well
03 Dec 10	153.0 lb	Reasonably Well
16 Nov 10	154.0 lb	Reasonably Well
10 Aug 10	156.0 lb	Reasonably Well
23 Jul 10	154.0 lb	Reasonably Well
13 Jul 10	154.0 lb	Reasonably Well
30 Jun 10	156.0 lb	Reasonably Well
21 Jun 10	156.0 lb	Reasonably Well
17 Jun 10	155.0 lb	Reasonably Well
02 Jun 10	155.0 lb	Reasonably Well
19 May 10	155.0 lb	Reasonably Well
17 May 10	154.0 lb	Reasonably Well
10 May 10	154.5 lb	Not Applicable

Date started: 28 Apr 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 155.0 lb
28 Apr 10	155.0 lb	Not Applicable

Date started: 14 Apr 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 155.0 lb
15 Apr 10	155.0 lb	Reasonably Well
14 Apr 10	155.0 lb	Reasonably Well