Weigh In record (no journal entry) for 30 May 2015
|
197.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2015:
|
2297 kcal
|
Fat: 121.89g | Prot: 106.86g | Carb: 192.38g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Toasted Rye Bread, Fried Egg, Price Chopper Sliced Bacon. Dinner: Pecan Pie, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Outback Steakhouse Mac A Roo 'N Cheese. more...
|
gaining 3.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ejswank's weight history
|