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In 2 days I will be 26 years old. I have been struggling on and off with my eating and exercise habits and I would like to roller coaster to stop. This has to be the beginning on a new, healthy me! I deserve it!
Diet Calendar Entry for 19 July 2011:
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1399 kcal
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Fat: 56.84g | Prot: 62.61g | Carb: 179.60g.
Breakfast: half and half, nonfat plain greek yogurt, fiber one cereal. Lunch: Chicken Breast, Chocolate Milk (Lowfat), Spinach, Light Ranch Dressing, Feta Cheese, Tomatoes, Black Beans, Romaine. Dinner: Ice Cream Cake, Chicken Stir Fry, Beer. Snacks/Other: Sugar Cookies (with Margarine), Part Skim Mozzarella Cheese, apple sauce. more...
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