Weigh In record (no journal entry) for 29 May 2015
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320.6 lb
Lost so far: 0 lb.
Still to go: 145.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1300 kcal
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Fat: 54.59g | Prot: 120.71g | Carb: 90.05g.
Breakfast: Herbalife Nutritional Shake Mix - Vanilla Dream. Dinner: Butter, Baby Spinach, Cooked Red Peppers, Cooked Mature Onions (Fat Not Added in Cooking), Great Value Sharp Cheddar Cheese, Ham Steak (Boneless, Extra Lean, Cured), Kroger Eggs (Large). Snacks/Other: Lundberg Brown Rice Organic Rice Cakes, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Boar's Head Oven Roasted Turkey Breast, Sweet Cherries. more...
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losing 9.1 lb a week
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