Weigh In record (no journal entry) for 29 May 2015
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228.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2015:
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471 kcal
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Fat: 19.90g | Prot: 18.03g | Carb: 57.71g.
Breakfast: Quaker Life Cereal - Original, Aquafina Water (16.9 oz), Milk (2% Lowfat with Added Vitamin A). Lunch: Van Camp's Pork & Beans in Tomato Sauce, Bar-S Foods Thick Sliced Bologna. more...
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gaining 0.6 lb a week
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johnny be bad's weight history
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