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Still a little sore from the bike ride two days ago but it is passing, gonna take it easy today and just go for a walk. Work hard and don't give into temptation, just see yourself being the weight you want to be!!
Dar
Diet Calendar Entries for 14 August 2009:
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1011 kcal
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Fat: 26.57g | Prot: 62.90g | Carb: 137.22g.
Breakfast: blueberries. Lunch: miracle whip, turkey slices deli, ham. Snacks/Other: banana. more...
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3982 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 5 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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