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I checked my BMI today and I'm officially not considered overweight anymore according to BMI. 😁 7 more lbs to lose to reach my goal weight. Please no negative comments.
Diet Calendar Entry for 27 March 2023:
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1222 kcal
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Fat: 53.40g | Prot: 34.28g | Carb: 165.30g.
Breakfast: Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee), Steak, Bananas , Silk Pure Almond Milk - Unsweetened Original, Cheerios. Dinner: Ketchup , Potato French Fries, Lucille's Smokehouse BBQ Baby Back Ribs, Smithfields Chicken 'N Bar-B-Q BBQ Sandwich. Snacks/Other: Lindt Lindor Truffle Balls, Lipton Sweetened Iced Tea. more...
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 Comments
Congratulations! You are doing so well. Keep it up and those 7 lbs. will melt away.
27 Mar 23 by member: Nana2nine
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