Weigh In record (no journal entry) for 10 May 2011
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142.1 lb
Lost so far: 32.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1523 kcal
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Fat: 52.41g | Prot: 67.03g | Carb: 202.06g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: 14" Large Pepperoni Stuffed Crust Pizza. Dinner: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), A1 Steak Sauce, Italian Salad Dressing, Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix. Snacks/Other: Double Dark Chocolate Nutrition Bar, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Tiny Gummi Bears, Chocolate Chips. more...
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2274 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour, Sitting - 2 hours, Standing - 2 hours. more...
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gaining 0.9 lb a week
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