Weigh In record (no journal entry) for 30 March 2010
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155.1 lb
Lost so far: 19.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2010:
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2029 kcal
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Fat: 110.31g | Prot: 85.39g | Carb: 181.89g.
Breakfast: Dark Chocolate Caramel Pecan Bar. Lunch: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Salsa, Light Tortilla Corn Chips, Enchilada with Beef and Cheese, Mexican Style Chicken Quesadilla. Snacks/Other: Dove Smooth Milk Chocolate Truffle Eggs, Peanut Butter Eggs, Dry Roasted Almonds (with Salt Added), Mints. more...
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2482 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour, Sitting - 2 hours, Standing - 2 hours. more...
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losing 7.0 lb a week
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rholloway's weight history
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