Weigh In record (no journal entry) for 26 March 2023
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436.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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1333 kcal
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Fat: 48.09g | Prot: 107.96g | Carb: 87.00g.
Breakfast: Farmland Foods Classic Cut Bacon, Aunt Millie's 35 Calorie Honey Wheat Bread, Great Value Egg Makers. Lunch: Aunt Millie's 35 Calorie Honey Wheat Bread, Naturegg Eggs. Dinner: HEB Steamable Broccoli Florets, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Anheuser-Busch Bud Light Beer. more...
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losing 9.8 lb a week
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