Weigh In record (no journal entry) for 18 July 2011
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210.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2011:
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2132 kcal
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Fat: 68.68g | Prot: 120.44g | Carb: 273.27g.
Breakfast: banana, lucerne 2% milk, Raisin bran crunch. Lunch: 12" Turkey Breast. Dinner: rosarita no fat traditional, Foster farms ground turkey, Lucerne Mexican Four cheese blend. Snacks/Other: peanut butter, apple, crackers. more...
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gaining 0.2 lb a week
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