Weigh In record (no journal entry) for 04 January 2017
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176.4 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2017:
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813 kcal
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Fat: 34.19g | Prot: 57.60g | Carb: 71.95g.
Breakfast: Infusiones, Nestlé Chamyto, Frutexsa Nuez Mariposa, Durazno, Té (Infusión). Lunch: Jugo de Limón (Enlatado o Embotellado), Sal, Belmont Aceite Pepita de Uva con Canola, Tomates, Lechuga, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Zapallo Hervido. Dinner: Sopa de Fideos con Carne de Vacuno, ProCarne Bistec de Vacuno, Tomate Verde, Lechuga. Snacks/Other: Soprole Uno al Día. more...
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2285 kcal
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Activities & Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Sitting - 8 hours and 30 minutes, Driving - 1 hour. more...
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Alicia MG's weight history
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