Weigh In record (no journal entry) for 27 May 2015
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243.4 lb
Lost so far: 10.6 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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933 kcal
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Fat: 26.83g | Prot: 25.87g | Carb: 146.00g.
Breakfast: Uncle Toby's Muesli bar (chewy chocolate chip). Lunch: Uncle Toby's Muesli bar (chewy chocolate chip). Dinner: Woolworth Select Beef Massaman Curry with Rice. Snacks/Other: Pauls Thick Custard, Fruit Salad. more...
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losing 7.7 lb a week
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