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Starting today - seriously!!
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167.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1118 kcal
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Fat: 33.35g | Prot: 56.75g | Carb: 152.15g.
Breakfast: Bananas. Lunch: Satsuma, Apples, Margarine, White Bread, Nestle Shredded Wheat with Semi-Skimmed Milk. Dinner: Mayonnaise, Beets, Radish, Cucumber (Peeled), Lettuce, Potatoes (Flesh Without Skin, Without Salt, Boiled), Cherry Tomatoes, Smoked Mackerel. more...
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gaining 0.1 lb a week
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