EmmaRudds's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 27th: 518 * 30%
fat: 12.57g
|
protein: 18.97g
|
carbs: 87.15g
- -
Tue 26th: 1118 66%
fat: 33.35g
|
protein: 56.75g
|
carbs: 152.15g
- -
August 2014
Thu 28th: 747 * 44%
fat: 24.62g
|
protein: 20.43g
|
carbs: 110.73g
- -

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