Weigh In record (no journal entry) for 26 May 2015
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241.8 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1226 kcal
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Fat: 27.99g | Prot: 104.14g | Carb: 131.83g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Hovis Best of Both Medium, Knorr Chicken & Leek Soup. Dinner: Cathedral City Mature Cheddar Cheese, Asda Turkey Breast Mince, Dry Spaghetti, Loyd Grossman Bolognese Sauce. Snacks/Other: Sliced Ham (Extra Lean). more...
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gaining 4.4 lb a week
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