Krzepa's Journal, 25 May 2015

126.3 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed poorly.

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1693 kcal

Fat: 90.01g | Prot: 72.09g | Carb: 167.83g.   Breakfast: Dried Prune, Ground Almonds, Extra Virgin Olive Oil, Egg. Lunch: Nakd Strawberry Crunch, Nakd Cashew Cookie, Bananas, Bounty Bounty (Snack Size). Dinner: Tomatoes, Tesco Red Pepper, Olive Oil, Tesco Iceberg Lettuce, Chicken Breast. Snacks/Other: Apples, Bio Sunflower Seeds, Cocoa Powder, Avocados, Bananas. more...

3284 kcal

Activities & Exercise: Cooking - 30 minutes, Sitting - 2 hours, Rock Climbing - 4 hours, Driving - 3 hours and 29 minutes, Resting - 6 hours and 1 minute, Sleeping - 8 hours. more...