Krzepa

Start Weight:(23 Dec 12) 115.7 lb
Current Weight:(11 Jul 16) 127.9 lb
Goal Weight:121.3 lb
following: Krzepa's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 23 Dec 12

Krzepa's Weight History


Krzepa's Latest Member Challenges

88
  YIKES - lose 7lbs before Xmas
status: Completed
ended: 25 Dec 15
view progress
 
  
63
  30 Days All In
status: Completed
ended: 29 May 13
view progress
 


Krzepa's Buddies

mupcio
buddies only
   
Krzepa has 1 buddy


Krzepa's Cookbook

cals: 237kcal | fat: 11.42g | carbs: 15.97g | prot: 21.46g
Poached Eggs with Mushroom and Tomato
Breakfast will now be the tastiest meal of the day.
view complete cookbook

Other Related Links

Members


Krzepa's journal

11 July 2016

W pasie 67cm Biodra 84cm Udo 54cm Łydki 34cm
on diet Krzepa's own diet  

11 July 2016

Pierwszy dzień na whole30 30 dniowy plan
on diet Krzepa's own diet  

Krzepa's Recent Food & Exercise

Krzepa's Recent Activity

Krzepa's Own Activity

No recent activity.

Krzepa's Buddies

No recent activity.

Other Member Diet Recent Activity

deborahbirkl updated their Food Diary.
Rckc recorded a Journal Entry.
Hany Shendy updated their Food Diary.
GhoreBones and flamingopmc are now buddies.
gmcdonell added Rusha's Flax Bread recipe to their cook book.
PShearing recorded a Weight Entry at 189.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mywebpresence recorded a Weight Entry at 216.1 lb.