Krzepa

Start Weight:(23 Dec 12) 115.7 lb
Current Weight:(11 Jul 16) 127.9 lb
Goal Weight:121.3 lb
following: Krzepa's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 23 Dec 12

Krzepa's Weight History


Krzepa's Latest Member Challenges

88
  YIKES - lose 7lbs before Xmas
status: Completed
ended: 25 Dec 15
view progress
 
  
63
  30 Days All In
status: Completed
ended: 29 May 13
view progress
 


Krzepa's Buddies

mupcio
buddies only
   
Krzepa has 1 buddy


Krzepa's Cookbook

cals: 237kcal | fat: 11.42g | carbs: 15.97g | prot: 21.46g
Poached Eggs with Mushroom and Tomato
Breakfast will now be the tastiest meal of the day.
view complete cookbook

Other Related Links

Members


Krzepa's journal

11 July 2016

W pasie 67cm Biodra 84cm Udo 54cm Łydki 34cm
on diet Krzepa's own diet  gaining 0.2 lb a week

11 July 2016

Pierwszy dzień na whole30 30 dniowy plan
on diet Krzepa's own diet  gaining 0.2 lb a week

Krzepa's Recent Food & Exercise

Krzepa's Recent Activity

Krzepa's Own Activity

Krzepa recorded a Journal Entry and a Weigh In at 127.9 lb.
Krzepa recorded a Journal Entry and a Weigh In at 127.9 lb.

Krzepa's Buddies

No recent activity.

Other Member Diet Recent Activity

fred4win supported Lifesatrip's Journal Entry.
Bonnybelle updated their Food Diary.
psychmaster recorded a Weigh In at 272.0 lb.
rudz III recorded a Weigh In at 169.8 lb.
northernmusician commented on their Journal Entry.
walt16mx recorded a Weigh In at 202.0 lb.
anthonylewallen recorded a Journal Entry.
warrenwinter commented on northernmusician's Journal Entry.