Krzepa

Start Weight:(23 Dec 12) 115.7 lb
Current Weight:(11 Jul 16) 127.9 lb
Goal Weight:121.3 lb
following: Krzepa's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 23 Dec 12

Krzepa's Weight History


Krzepa's Latest Member Challenges

88
  YIKES - lose 7lbs before Xmas
status: Completed
ended: 25 Dec 15
view progress
 
  
63
  30 Days All In
status: Completed
ended: 29 May 13
view progress
 


Krzepa's Buddies

mupcio
buddies only
   
Krzepa has 1 buddy


Krzepa's Cookbook

cals: 237kcal | fat: 11.42g | carbs: 15.97g | prot: 21.46g
Poached Eggs with Mushroom and Tomato
Breakfast will now be the tastiest meal of the day.
view complete cookbook

Other Related Links

Members


Krzepa's journal

11 July 2016

W pasie 67cm Biodra 84cm Udo 54cm Łydki 34cm
on diet Krzepa's own diet  

11 July 2016

Pierwszy dzień na whole30 30 dniowy plan
on diet Krzepa's own diet  

Krzepa's Recent Food & Exercise

Krzepa's Recent Activity

Krzepa's Own Activity

Krzepa recorded a Journal Entry and a Weigh In at 127.9 lb.
Krzepa recorded a Journal Entry and a Weigh In at 127.9 lb.

Krzepa's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy commented on LWBB's Journal Entry.
calorietoast recorded a Journal Entry and a Weigh In at 176.0 lb.
Clarkadile recorded a Journal Entry and a Weigh In at 213.0 lb.
jvic88 updated their Exercise Diary.
DMZur commented on their Journal Entry.
DrBHenderson recorded a Weigh In at 159.5 lb.
kimberlyann11 updated their Food Diary.
Becca P and newnormal are now buddies.