buweilong's Journal, 25 May 2015

Another week, but we appear to be of the plateau.
221.0 lb Lost so far: 11.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2015:
2134 kcal Fat: 151.40g | Prot: 143.90g | Carb: 57.37g.   Breakfast: VPX Redline, Kroger Thick Cut Bacon, Strawberries. Lunch: Carl's Jr. Low Carb Guacamole Bacon Six Dollar Burger. Dinner: KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh. Snacks/Other: Sunsweet Supra Fiber, Grenx GreenteaHP, Arrowhead Water, Kraft MiO Liquid Water Enhancer - Strawberry Watermelon. more...
2659 kcal Activities & Exercise: Resting - 12 hours and 50 minutes, Walking (slow) - 2/mph - 2 hours and 10 minutes, Sleeping - 9 hours. more...
losing 2.0 lb a week

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