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Joliegamera
Journal
20 Mar 23
Joliegamera's Journal, 20 March 2023
Joliegamera's Profile
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Weigh In record (no journal entry) for 20 March 2023
152.2 lb
Lost so far:
44.8 lb
.
Still to go:
27.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2023:
975 kcal
Fat: 33.00g | Prot: 51.00g | Carb: 121.00g.
Lunch:
Healthy Choice Cafe Steamers Spaghetti & Meatballs, Healthy Choice Cafe Steamers Mexican-Style Street Corn.
Snacks/Other:
Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels.
more...
1706 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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